Resistance Training Cold Spring Harbor NY | Iamstrengthu.com

Alycia has 6 years of experience in the personal training industry & focuses on functional fitness. She has a certification in prenatal and postpartum fitness, she’s an integrative nutrition coach, & a meditation teacher. Alycia is also certified in adaptive special needs training. Passionate about movement & exercise herself she is a dancer, an avid hiker, likes to canoe & go camping, & enjoys other outdoor activities that challenge her. Qualifications/certifications: Home Trainer Sands Point Ny, Functional Movement Specialist, Certified in Prenatal & Postpartum Fitness, CPR/AED, Integrative Nutrition Health Coach, Adaptive Special Needs Trainer. Ryan believes in a holistic approach to health that incorporates both the body and mind. This begins and is centered on forming a close relationship with his clients.

Understanding your wellness concerns and fitness goals is the first step in forming your training journey. Ryan served as a personal trainer for over five years, training everyone from bodybuilders looking to get bigger to individuals recovering from major surgery to people hoping to lose weight and better their overall health. Mastering one’s own body is the core tenant of my training beliefs. Home Trainer Scarsdale, he believes in keeping a clear mind through meditation and martial arts. He loves to use pad hitting and other forms of MMA style conditioning as a fun tool to develop fitness. As a certified personal trainer, Vince’s mission is to save you time and frustration with achieving fitness goals by teaching you how to exercise efficiently.

He has been exercising for almost 10 years and training people for 5 years. Vince will provide you with a direct approach, guidance & support, as well as instruction for achieving your goals. He believes it is wise to have a coach that looks & practices what they preach. Strengthu is excited to announce that it is now taking on clients looking for nutritional counseling. We take pride in taking care of our clients' nutrition. We offer counseling to all of our personal training clients as well as anyone else that is interested. Nutrition counseling is in high demand so book your consultation with AJ today. Weight Loss Training Larchmont NY has become extremely popular over the past few years. Get the comfort and security knowing that you do not have to leave your personal space in order to get a good workout in.